Blog Archive
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Blue Owl Treats
Welcome! I am Heather, a musician, baker, and teacher living in beautiful Vancouver, BC! I use this blog to share my love for baking and the odd DIY or crafting project. Enjoy!
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Recent Posts
- Quarantine Cakes April 15, 2020
- Matcha Green Tea Cake with White Chocolate Buttercream and Raspberry Coulis January 28, 2020
- Triple Chocolate Christmas Ganache Cake December 3, 2018
- All-Occasion Yellow Butter Cake November 27, 2018
- Strawberry Rose Vanilla Cake April 5, 2017
Post Dates
March 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 The Owl's Instagram
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- Kamloops Symphony Orchestra: KSO at the Movies heatherbeaty.com/concerts-and-e… 4 years ago
- RT @Grimezsz: 🌙⭐️the Venus Fly Emotion picture, avec @JanelleMonae ! is now available on youtube in 4K ! m.youtube.com/watch?v=eTLTXD… 6 years ago
- Custom designed, 3D printed, hand painted BLUE OWL in the house...… instagram.com/p/BRPpcwfgA577… 6 years ago
- HBD to the shmooshiest little peanut fluff queen 🌟 😼#4yrsold… instagram.com/p/BQl51vWArMQi… 6 years ago
- RT @coastaljazz: TODAY: Winterruption Festival Day 2: A screamin' and hollerin' gypsy blues band bluemoonmarquee… instagram.com/p/BQqlF0Yjlx-/ 6 years ago
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Category Archives: Coconut
Paleo Coconut Chocolate Chip Cookies
For whatever reason, today felt like the right day to make some cookies. Maybe it was Vancouver’s gloomy overcast skies that made me want to stay indoors and bake? Maybe it was a mid-week Wednesday thing? Who knows. What I do … Continue reading
Posted in Almond Butter, Baking, Chocolate, Chocolate Chip Cookies, Coconut, Cookies, Low Fat, Paleo
Tagged chocolate chip, chocolate chip cookies, coconut, cookie, dessert, gluten free, paleo, vancouver
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Coconut Carrot Cake (With Mascarpone Frosting)
Happy Halloween! What have you been up to this weekend? I have been performing with the KSO! It’s been a fantastic weekend spent with some incredible local musicians. I have to say though,
Posted in Baking, Cake, Coconut
Tagged birthday, carrot, coconut, cream cheese, frosting, pineapple, spices, Thanksgiving, traditional, walnuts
5 Comments
Healthy Harvest Cookies
Happy Canadian Thanksgiving to you! Do you have any adventurous plans for your long weekend? This sunshine beaming down on Vancouver today is such a welcome surprise after the forecast for rain. I hope you have the chance to get out … Continue reading
Puppy Cake
Happy September to you! What are you busy rushing around doing now that the “school year” has begun? Are you continuing the same-old-same-old? Waving early morning goodbyes to your little scholars? Or cracking open the books? I’m feeling over the … Continue reading
Caveman Banana Bread
What’s your fitness regime? Are you a runner or a biker? A swimmer, a rower or a bit of all the above? :) I identify as a runner! No matter what is going on in a day,
Posted in Baking, Bread, Coconut, gluten free, Paleo
Tagged baking, bananas, bread, breakfast, caveman, coconut flour, coconut oil, gluten free, healthy, loaf, paleo, paleolithic
2 Comments
Blue Owl’s Smartie Cookies
with coconut, walnut and apricot Happy mid-week! What did you get up to over the past few days? I celebrated two of my good friends’ milestone birthdays on Saturday (one quarter century and one big 3-0), went to a huge … Continue reading